As of October. 1, 2023 we will be moving to our new location at 112-103 Marquis Court

Welcome, we are looking forward to helping you enhance your health and fitness! Please fully read below before booking.

Always welcoming New Clients! Please review specific guidance for sessions within each providers services.

You’re welcome to add yourself to the waitlist to be contacted by email if earlier appointments become available.

In-person and online sessions can be covered under your Physiotherapy / Massage Therapy Extended Health Benefits and we offer direct billing to many providers.

Upon booking an appointment with any of our providers you consent to our 24 hour cancellation policy. See more information upon booking.

For any questions or concerns, please reach out by phone (306) 979-9348 or by email info@synergystrength.ca

Massage Therapy

Massage therapy is the manipulation of the soft tissues of the body for the purpose of normalizing those tissues and consists of manual techniques that include applying fixed or movable pressure, holding, and/or causing movement of or to the body.


Physiotherapy

Individualized guidance to help you prepare, recover or enhance your health and performance. Support may include simple & achievable exercises, manual therapy, massage, dry needling, and movement based support to help you live with strength, confidence, and ease! For Physiotherapy, Myranda recommends booking 2 x 45 minute follow ups spaced 2 weeks apart from your initial appointment. *Bookin... Read More

Individualized guidance to help you prepare, recover or enhance your health and performance. Support may include simple & achievable exercises, manual therapy, massage, dry needling, and movement based support to help you live with strength, confidence, and ease!

For Physiotherapy, Myranda recommends booking 2 x 45 minute follow ups spaced 2 weeks apart from your initial appointment. *Booking ahead is recommended to help you get times that work best for you


CranioSacral Therapy

Craniosacral therapy (CST) is a gentle hands-on technique that uses a light touch to examine membranes and movement of the fluids in and around the central nervous system. Relieving tension in the central nervous system promotes a feeling of well-being by eliminating pain and boosting health and immunity.

Meet Steven Diebel, an experienced massage therapist with over 5 years of experience serving Saskatoon. He holds a Bachelor of Science in Biomedical Neuroscience and is currently pursuing a Master’s degree in Physical Therapy from the University of Saskatchewan. Steven is passionate about maintaining an active lifestyle and enjoys various activities, including martial-arts, cycling, running, and swimming. He stays current with the latest training, recovery techniques, and research. Which he uses to provide personalized massage therapy sessions that improve clients’ overall quality of life by reducing tension and pain. At Synergy Strength & Conditioning, Steven is committed to optimizing clients’ physical performance, preventing injuries, and creating tailored treatments that meet their specific needs and goals.

Meet Steven Diebel, an experienced massage therapist with over 5 years of experience serving Sask... Read More

My Name is Cassandra Exner-Williams R.M.T. I have been a registered massage therapist for 20+ years and have always said that massage therapy is the best profession in the world.

I have worked in several places in my career and have been with Synergy Sports Therapy since May of 2017. Working with the Sports Therapy team is a great way to make sure that my clients get the best treatment possible.

I am a big believer in educating the public and advancing the profession of massage therapy. I was an examiner with MTAS for 5 years then went on to be the Chief Examiner of MTAS for a further 6 years.

I am certified in Craniosacal Therapy Level 1&2 (CST1&2), Advanced Trigger Point Therapy (upper and lower body), MyoFascial Release Level1 (MFR1), Anatomy Trains Level 1, Myofascial Cupping and Rattan (Hot Bamboo) Massage.

In addition to being a RMT, I am a wife and a mother to 2 amazing children and an Olympic weightlifter.

My Name is Cassandra Exner-Williams R.M.T. I have been a registered massage therapist for 20+ yea... Read More

I completed my Massage Therapy training at the McKay Career Training, Massage and Hydrotherapy Program in Saskatoon, Saskatchewan. I am trained in a wide range of Massage Therapy techniques, including: Swedish Massage, Myofascial, Joint play and Cupping. I am committed to tailoring each treatment to my client’s individual needs. Before training to become a Massage Therapist, I was involved in competitive figure skating for over ten years and now play football with the Saskatoon Valkyries. My experience with competitive sports has given me a deeper understanding of the human body and the risk of repetitive sports injuries. I know from recovering from my own sports injuries just how effective Massage Therapy can be.

I completed my Massage Therapy training at the McKay Career Training, Massage and Hydrotherapy Pr... Read More

You will leave with simple and effective strategies to help you address symptoms, improve your health, and find more ease in life. Myranda’s passion is to work with men and women who are ready to make changes to their life.

Myranda will support you as a whole person, with hands on and movement assessment to determine the root of symptoms. She is also known for providing proactive preventative care for women prior to conception and active individuals that want to maintain their health and wellness.

With advanced certifications in Pelvic health, Women’s health including pregnancy, birth, postpartum recovery, Medical Therapeutic Yoga, Biomedical Dry Needling as well as Strength and Conditioning, Myranda is passionate about helping you find the confidence and strength you desire in your body.

Myranda is also a Certified Pregnancy and Postpartum Athleticism Coach and CrossFit Level 1 Trainer. She coaches a female focused exercise class weekly class.

You will leave with simple and effective strategies to help you address symptoms, improve your he... Read More

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Located at: 112 - 103 Marquis Ct, Saskatoon
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