As of October. 1, 2023 we will be moving to our new location at 112-103 Marquis Court

Welcome, we are looking forward to helping you enhance your health and fitness! Please fully read below before booking.

Always welcoming New Clients! Please review specific guidance for sessions within each providers services.

You’re welcome to add yourself to the waitlist to be contacted by email if earlier appointments become available.

In-person and online sessions can be covered under your Physiotherapy / Massage Therapy Extended Health Benefits and we offer direct billing to many providers.

Upon booking an appointment with any of our providers you consent to our 24 hour cancellation policy. See more information upon booking.

For any questions or concerns, please reach out by phone (306) 979-9348 or by email info@synergystrength.ca

Massage Therapy

Massage therapy is the manipulation of the soft tissues of the body for the purpose of normalizing those tissues and consists of manual techniques that include applying fixed or movable pressure, holding, and/or causing movement of or to the body.


Physiotherapy

Musculoskeletal Pre & Rehab - Pelvic Floor Certified & Core - Prenatal, Birth, Postnatal - Strength & Conditioning Individualized guidance to help you prepare, recover or enhance your health and performance. Support may include simple & achievable exercises, manual therapy, joint mobilizations massage, dry needling, and movement based support to help you live with strength, confidence, and e... Read More

Musculoskeletal Pre & Rehab - Pelvic Floor Certified & Core - Prenatal, Birth, Postnatal - Strength & Conditioning

Individualized guidance to help you prepare, recover or enhance your health and performance. Support may include simple & achievable exercises, manual therapy, joint mobilizations massage, dry needling, and movement based support to help you live with strength, confidence, and ease!

General treatment plan: First appointment, then 1-3 follow ups 2-3 weeks apart. Scheduling follow ups ahead is recommended to help you follow up on your progress during times that work best for you.


CranioSacral Therapy

Craniosacral therapy (CST) is a gentle hands-on technique that uses a light touch to examine membranes and movement of the fluids in and around the central nervous system. Relieving tension in the central nervous system promotes a feeling of well-being by eliminating pain and boosting health and immunity.


LIFT In Person Exercise Class

Pre/Post Natal Exercise Class - female focused in-person Accepting new members Baby & kid friendly! Integrated pelvic floor and core recovery. Programmed and coached by Physiotherapist Myranda Reimer. Email directly with questions: reimerpt@gmail.com or call the clinic. This small group class allows for individualized guidance to help you enhance your strength and confidence! Myranda ... Read More

Pre/Post Natal Exercise Class - female focused in-person
Accepting new members
Baby & kid friendly! Integrated pelvic floor and core recovery.
Programmed and coached by Physiotherapist Myranda Reimer. Email directly with questions: reimerpt@gmail.com or call the clinic.

This small group class allows for individualized guidance to help you enhance your strength and confidence! Myranda will help you make every workout safe and appropriately challenging for you!

My Name is Cassandra Exner-Williams R.M.T. I have been a registered massage therapist for 20+ years and have always said that massage therapy is the best profession in the world.

I have worked in several places in my career and have been with Synergy Sports Therapy since May of 2017. Working with the Sports Therapy team is a great way to make sure that my clients get the best treatment possible.

I am a big believer in educating the public and advancing the profession of massage therapy. I was an examiner with MTAS for 5 years then went on to be the Chief Examiner of MTAS for a further 6 years.

I am certified in Craniosacal Therapy Level 1&2 (CST1&2), Advanced Trigger Point Therapy (upper and lower body), MyoFascial Release Level1 (MFR1), Anatomy Trains Level 1, Myofascial Cupping and Rattan (Hot Bamboo) Massage.

In addition to being a RMT, I am a wife and a mother to 2 amazing children and an Olympic weightlifter.

My Name is Cassandra Exner-Williams R.M.T. I have been a registered massage therapist for 20+ yea... Read More

I completed my Massage Therapy training at the McKay Career Training, Massage and Hydrotherapy Program in Saskatoon, Saskatchewan. I am trained in a wide range of Massage Therapy techniques, including: Swedish Massage, Myofascial, Joint play and Cupping. I am committed to tailoring each treatment to my client’s individual needs. Before training to become a Massage Therapist, I was involved in competitive figure skating for over ten years and now play football with the Saskatoon Valkyries. My experience with competitive sports has given me a deeper understanding of the human body and the risk of repetitive sports injuries. I know from recovering from my own sports injuries just how effective Massage Therapy can be.

I completed my Massage Therapy training at the McKay Career Training, Massage and Hydrotherapy Pr... Read More

Myranda has a Bachelors in Kinesiology and Masters of Physiotherapy from the University of Saskatchewan.

As a Physical Therapist she provides guidance for women wanting to live with more confidence, strength and ease in their lives!

Combining movement, manual therapy and an integrative pelvic health approach, you can find support for symptoms that currently challenge your day to day life and any struggles with exercise/movement working with Myranda.

Refocus your approach to health by coming back to the basics, using simple strategies, and accessible exercises. She looks forward to meeting you!

Certified Pelvic Floor Physiotherapist Certified Dry Needling Pregnancy and Postpartum Athleticism Coach CrossFit Level 1 Trainer Medical Therapeutic Yoga

Myranda has a Bachelors in Kinesiology and Masters of Physiotherapy from the University of Saskat... Read More

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Located at: 112 - 103 Marquis Ct, Saskatoon
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